Positive Image is working with clients to:

Lower their body fat, reduce blood pressure, increase muscle strength and mass, increase physical and cardio-vascular endurance, decrease the risk of heart disease, lower cholesterol levels and feel increasingly fit and healthy.

I offer a fully mobile training service enabling you to perform the right exercises with good technique at an appropriate level at your convenience.

With my help you can improve your performance and achieve noticeable results in a short amount of time.

I will provide you with a personalised fitness programme designed to meet your needs and help overcome some of the main reasons why people don’t meet their goals;

1. Lack of motivation and not enjoying exercising
2. Poor use of training time
3. Lack of focus and clearly defined goals
4. No structure and planned progression within workouts
5. Poor nutrition
6. Don’t like gyms